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| Josettethah | Дата: Пятница, 07 Марта 2014, 14:39:34 | Сообщение # 5041 |
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| The Health and fitness Journey
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<img src="http://www.inaomi.com/wp-content/uploads/2011/09/TRX.jpg" width="450" />
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The ceiling anchor requires some a place. (I have mine hanging in the garage so I have complete rom in all instructions). If using a door anchor, it functions just fine, but is that possible like the celing achor better an individual move along in the workouts.
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The elegance of yoga is that it can be performed literally where. A yoga mat is good to need to increase comfort, nevertheless even that is not really important! If you are serious about pursuing yoga I would recommend acquiring a trx suspension coaching mat, yoga blocks, or a strap, and all of these can be located fairly on a tight budget.
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| TrenueCek | Дата: Пятница, 07 Марта 2014, 15:29:11 | Сообщение # 5042 |
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| TrenueCek | Дата: Пятница, 07 Марта 2014, 16:01:31 | Сообщение # 5043 |
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| goongeiropy | Дата: Пятница, 07 Марта 2014, 16:53:49 | Сообщение # 5044 |
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| goongeiropy | Дата: Пятница, 07 Марта 2014, 17:19:11 | Сообщение # 5045 |
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| renienvemop | Дата: Пятница, 07 Марта 2014, 19:08:31 | Сообщение # 5046 |
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| goongeiropy | Дата: Суббота, 08 Марта 2014, 01:34:42 | Сообщение # 5053 |
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| Philipor | Дата: Суббота, 08 Марта 2014, 01:49:42 | Сообщение # 5054 |
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Группа: Гости
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| Thomasnef | Дата: Суббота, 08 Марта 2014, 02:26:36 | Сообщение # 5055 |
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| Вчера я вдруг наткнулся на один полезный адрес в интернете и с приятным удивлением обнаружил это:
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